A quick & intense workout to target your butt. You don’t need any equipment or weights!! I love to do this whenever I’m traveling or don’t have time to do a full leg day with weights ♥︎ The video is in full length which means you can just follow whatever she is doing. 30s for […]
THis is a challenging 40 minute lower body workout. You will be working on your quads, hamstrings, and glutes!! I used 8 and 10 pound dumbbells today so grab your heavy weights! We are working for 90 seconds per exercise and taking 30 seconds of rest in between each round. Make sure you listen to […]
I love this Total Arm Workout. Not only is her ascent super cute but the workout is fast and effective. Check it out and it will become your favorite arm workout as well!
This week I have been focusing on my upper body. I have been doing pushups and planks with my kids, trying to beat our record. One of the areas that I want to work on personally is my ab so I decided to do this workout that focused on abs. See what you think! It […]
Workout to this Jillian Michaels Ripped in 30 for an awesome workout! ***Click the Play Button and click on the [ ] to go Full Screen Happy Friday and Day 81 of the #100daychallenge and I have finished 80 Day Obsession I have never finished a program this long before. I feel stronger, toned […]
Jake DuPree’s 30-minute leg-toning workout! This one is going to lift your booty, fry your quads, and tone your calves. Take breaks as needed; this one is challenging! He will crack you up, I love working out to him. Summer has me working out later in am since kids wake up later too. #nocomplaints getting […]
Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Get ready to sweat with this Ultimate Ab Workout For Your Skimpiest Bikini. Happy Thursday and Day 75 of the #100daychallenge and Peak week with 80 Day Obsession Summer has me off on many new adventures and running around […]
Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose clients include Kate Hudson and Jennifer Aniston. Great lower workout! Get it done! Well its Monday and its officially summer in our house. It is also Day 72 of the #100daychallenge and #legday with 80 Day Obsession You can do […]