Author Archives: JustKeepMoving

How to Stay Motivated to Exercise Regularly

This is the number one question and problem I hear from those around me. How [...]

13
Nov
Pineapple Skin Tea for Weight Loss

My friend Vicky has been doing Pineapple Skin Tea for Weight Loss for awhile and [...]

13
Nov
10 Minute Ab Workout 6 Pack Abs

This week I have been focusing on my upper body. I have been doing pushups [...]

07
Aug
New Month, New Goals, New Intentions #helloaugust

It is a New Month, with New Goals, and New Intentions #helloaugust This month I [...]

01
Aug
5 Day Ab Challenge

5 Day Ab Challenge You can view the Full Challenge at this link: https://www.facebook.com/events/1557904944317926/permalink/1563917927049961/ The [...]

26
Jul
If you hang out with me for too long I will brainwash you into believing you can do anything

If you hang out with me for too long I will brainwash you into believing [...]

26
Jul
Jillian Michaels Get Ripped in 30 Workout

 Workout to this Jillian Michaels Ripped in 30 for an awesome workout! ***Click the [...]

26
Jul
Jake DuPree’s 30-minute leg-toning workout

Jake DuPree’s 30-minute leg-toning workout! This one is going to lift your booty, fry your [...]

25
Jul
Ultimate Ab Workout

Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity [...]

14
Jun
30-Minute No-Equipment Barre Sculpting Workout

Sculpt, stretch, and sweat with this no-equipment workout from Barre Belle creator Marnie Alton, whose [...]

11
Jun