Fitness Challenge
5 Day Ab Challenge
26
Jul
Jul
5 Day Ab Challenge
You can view the Full Challenge at this link:
https://www.facebook.com/events/1557904944317926/permalink/1563917927049961/
The Exercises performed
5 Criss-Crosses
10 Leg Lifts
10 Ankle Reaches 
10 Reverse Crunches
10 Rollups
10 Ankle Reaches
Today is Day 1 of the #5DayAbChallenge
10 Rollups
10 Ankle Reaches
10 Leg Lifts
10 Reverse Cruches
5 Criss-Crosses
Day 2 of the Ab Challenge!
11 Rollups
11 Ankle Reaches
11 Leg Lifts
11 Reverse Cruches
6 Criss-Crosses
Day 3 of the Ab Challenge!
12 Rollups
12 Ankle Reaches
12 Leg Lifts
12 Reverse Cruches
7 Criss-Crosses
Day 4 of the Ab Challenge!
13 Rollups
13 Ankle Reaches
13 Leg Lifts
13 Reverse Cruches
8Criss-Crosses
Day 5 of the Ab Challenge!
15 Rollups
15 Ankle Reaches
15 Leg Lifts
15 Reverse Cruches
10 Criss-Crosses
