Welcome to Just keep moving

Our goal is to help motivate you to just Keep Moving by introducing challenges, workouts, inspirational stories, products that help keep you motivated and cute attire so you feel and look great!

Latest news

9 Ways to Get and Stay Motivated to Lose Weight in 2023

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17
Feb
Bible Verses for Comfort and Strength to Just Keep Moving

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28
Apr
What Happens to Your Body When You Drink Enough Water

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05
Aug
Best Low Impact Hip Excercises

Your guide to preventing falls, maintaining mobility, and relieving pain for years to come. If [...]

11
Aug
Drink Water for Weight Loss

There are a number of theories out there amongst the scientists, some of which are [...]

01
Jul
10 Minute Legs and Booty Workout

A quick & intense workout to target your butt. You don’t need any equipment or [...]

07
Feb
Challenging 40 Minute Lower Body Workout Sydney Cummings
40 Minute Lower Body Workout Sydney Cummings

THis is a challenging 40 minute lower body workout. You will be working on your [...]

30
Jan
Motivation Rock

I like to leave little motivation rocks all around San Clemente, San Juan Capistrano and [...]

20
Jan

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Accersories

You are Stronger than You Think Women’s Racerback Tank

$20.95 – $21.25
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Accersories

Just Keep Moving Forward Dad hat

$20.50
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Active Wear

Muscle Shirt

$22.99 – $23.99
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Nothing Changes if Nothing Changes Unisex t-shirt

$19.99 – $25.99

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